Knitting Tension

A great way to relieve tension in your neck and shoulders after knitting for a long period of time is to get one of these:














I bought a couple of videos to go along with it and it is very relaxing and stretches your muscles out. The nice thing about the ball is that I can actually do the excercises, unlike the Pilates video I bought.

As far as knitting is concerned, I am finishing up some old projects I started last year. I will post picks when they are done.